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Tag: lchf

Carbohydrate uses in training recovery

Posted 29 April, 202130 April, 2021 antonleveinLeave a commentPosted in Blog, food, Running, Training

Lately I’ve seen many bloggers, influencers and friends move thoward a carbohydrate free-diet and talk about the benefits of ketosis and steady blood sugar. While training on a low carb-diet from time to time will help your body learn to burn more fat, I believe an extreme approach, like a keto diet might be a […]

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