Lately I’ve seen many bloggers, influencers and friends move thoward a carbohydrate free-diet and talk about the benefits of ketosis and steady blood sugar. While training on a low carb-diet from time to time will help your body learn to burn more fat, I believe an extreme approach, like a keto diet might be a […]
Want to support my adventures? Become a Patron! Two years ago my physique was something completely different. I was weighing in at 90+ kilos, and I could barely run a slow 5k. Leaving the summer of 2018 behind I had just come home from my first mountain trips, one of them being the ascent of […]
Much has happened since I last made an update here. Since Mont Blanc, my focus has been training. Running, rock climbing and ice climbing has been my main focus as to prepare myself for harder and longer climbs. During the autumn of 2019 i signed up for a couple of running races, both on trail. I […]
It all started little more than a year ago. I found climbing and mountaineering, alpinism, and decided for myself that I needed a bigger goal to aim for with my training the coming year. After putting much thought into what would be a reasonable challenge for me to do solo, I decided to start focusing on Mont […]
So, 10 months later and I’m back. We will see if i start updating more frequently, but right now I’m fully focused on my upcoming trip to Chamonix and Mont blanc. Since august last year, I’ve trained little over 400 hours. Running, trail running, gym training, out- and indoor climbing and some skiing. I’ve since […]
Here I am. Its Wednesday and I’m almost halfway trough my sixth week of training during my transition period, which is set to be 8 weeks. For this week, what i have left is one general strength training routine, an hour of climbing this Saturday and then a few hours of running on Sunday. My body […]